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Mental Health Session At Karma Management
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Mental Health Counselling

Talking about mental health can give us freedom to seek help, find people who can relate, and move toward well-being. Let’s continue the conversation about mental health. Together, we can work to stop the stigma surrounding issues many of us face! Our emotional health is just as important as our physical health. Be aware of what you are planting in your mind, body, and soul. Mental health is one of the most ignored and less spoken about condition. It’s a taboo and it’s a stigma to speak about. 1/8 people go through mental health conditions in India, they are well dressed but deep inside stressed.

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Individual Counselling

A personal one-to-one counselling for people to interact with expert counsellors.

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Group Counselling

Discuss, interact and explore problems with an expertise group leader.

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Facilitators

Work together to understand common problems and discuss its objectives and goals.

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The humanity we all share is more important than the mental illnesses we may not

                                                                                                                                  ― Elyn R. Saks

Mental health doesn’t mean extreme cases of bipolarity, here we are talking about cases such as depression, self harm, paranoia, personality disorders, etc. To emphasize on why it’s important to openly talk about mental health and why it’s not a taboo.

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Dr. Aditi Jain having a session on Mental Health with the girls of SNDT Women's college

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Mental health awareness by RJ Archana at Mula Mulinche Samarth Vidyalaya

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Mental Health Session at Vanity Case Group of Companies.

Support Mental Health Counselling

We started with an introductory session for our Mental Health Counselling Center at SNDT Women's University to make the girls aware of the cure and cause of Mental Health and how important it is to talk openly about it. Dr. Aditi Jain made the girls aware about Mental Health. Talking about your mental health with someone gives you the tools & strategies for navigating all that is going on in your life from stress or relationship issues to managing a mental health diagnosis.